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Reflection, Renewal and Rebirth.

Spring is here a time for renewal, reflection, rebirth into the light. Unfolding ourselves from the cold, dark winter and into the warmth and rejuvenating beauty of Spring. A resurgence of hope, of possibilities, of opportunities. From April 12th we can start opening up the studio to those who would like private classes 121 or groups from a bubble. From May 17th all regular classes with resume, plus a new beginner class.

As we enter a new season, and spring forward, it gives us a chance to reflect upon the year. What has happened is incredible, we have done things we have never in our lifetime done before. What have we learned? What positivities can we find? Spring offers an opening for renewal. What goals or new dreams can we nurture? It’s a time to look towards the months ahead. What plans can be made to make way for a rebirth of the self?


‘Reshape yourself through the power of your will, never let yourself be degraded by self will. The will is the only friend of the self and the will is the only enemy of the self’ The Bhagavad Gita

You are never to old to set another goal or to dream a new dream. Your life is a scared journey.

It is about change, growth, discovery, and movement. Transformation continuously expands your vision of what is possible. Stretching your soul, learning to see clearly and deeply, listening to your intuition. Taking courageous challenges at every step along the way. When you find your path you will feel that it is exactly where you are meant to be. From there, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of wisdom, of power, of dignity, and of love.

Looking forward to seeing all your beautiful faces back in the studio. 🙏🏻☮️❤️



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