Awakening from the winter slumber.
Earth is showing its first signs of waking from hibernation. Those colourful shoots are popping up, bringing brightness and happiness with them. Showing us that we are moving towards spring and the light. The beginning of February was Imbolc, a Celtic tradition. Which marks the halfway point between winter solstice and the spring equinox.
May the stirring of life underground, stir new dreams into life within you…
To keep in tune with the circular rhythms of nature. Yoga this month will be all about waking up the body the breath and the mind. Bringing in big stretches to reach parts of the body which may have lie dormant over the winter months. Opening up your breath and stirring your inner energy.