Hello my name is Louise, I've been a Yoga devotee for over two decades, I'm a qualified yoga instructor and Reiki practitioner. 

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I founded Sawston Yoga in 2016, because I want to pass on to others the euphoric feeling of physical and mental wellbeing that yoga gives me. Combining meditation, mindfulness, toning and flexibility, it helps me to feel calm yet energised, and equipped to withstand the pressures of parenthood and professional nursing. Whatever pressures life presents you, I can help you find the balance and serenity. 

Classes in my purpose built studio are small and friendly, all levels are welcome. Book a class today and give it a try. Or if you'd like to know more before booking get in touch, I'm always happy to help.

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