For Stronger Bodies and Calmer Minds.
Breathe In, Breathe Out
Beautiful Studio with heated floors scented with aromatherapy oils
Hello my name is Louise, I've been a Yoga devotee for over two decades, I'm a qualified yoga instructor and Reiki practitioner.
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I founded Sawston Yoga in 2016, because I want to pass on to others the euphoric feeling of physical and mental wellbeing that yoga gives me. Combining meditation, mindfulness, toning and flexibility, it helps me to feel calm yet energised, and equipped to withstand the pressures of parenthood and professional nursing. Whatever pressures life presents you, I can help you find the balance and serenity.
Classes in my purpose built studio are small and friendly, all levels are welcome. Book a class today and give it a try. Or if you'd like to know more before booking get in touch, I'm always happy to help.
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Open Yoga
Beginners Yoga
Slow Flow Sunday
Personal Yoga
Reiki
Feel Good Friday Yin Yoga
"Practice yoga and all is coming!"
Pattabhi Jois.
CONTACT US
48 Mill Lane Sawston United Kingdom CB22 3HZ
07943505554